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Mindfulness at Work Exercises for Remote Employees

Posted on August 29, 2024

You’ve probably landed here because you’re an HR leader seeking effective ways to improve workplace well-being. You…

Science-Backed ways to Keep Global Teams Engaged

December 7, 2022

The past few years have been a global experiment in en-masse remote-hybrid work and the results are in: Employee engagement is suffering. People are working remotely or hybrid more than ever. Juggling locations, routines, and even time zones are all

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Take a Break: How Just 7 Minutes can Boost Employee Well-Being

November 8, 2022

Burnout, stress, anxiety, depression—employee well-being is at an all-time low. In fact, 84% of workers surveyed by Corporate Wellness Magazine reported at least one mental health challenge in the past year. As we continue to navigate the new world of

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See why HR leaders prefer Bright Break’s ROI-driven approach to wellness

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