The Workplace Wellness Alternative to Calm
Bright Breaks is built for corporate wellness from day
one, offering a breadth of live video 7-minute wellness
breaks for any and all needs.
A Bright Breaks Break for
Every Body—and Mind
300+ live sessions weekly, from stretching to learning
Unlike most wellness programs that offer a single solution, Bright has something for everyone.
Automatically find meeting-free time and invite employees to take a break.
Simple Insights, Major Impact
You get access to a metrics dashboard that makes it easy to track your team’s participation.
It’s easy for employees to participate no matter where they are.
How Do Bright Breaks
and Calm Stack Up?
There are wellness apps like Calm that focus on, well, getting calm. And then there’s Bright Breaks, a wellness program that offers workday breaks to suit any mood, ability, and energy level on your team.
Bright Breaks provides 300+ live group sessions each week including: yoga, stretching, strength training, meditation, nutrition, gratitude sessions, and more.
You’ll find that Bright Breaks are as varied as the personalities that make up your team. That’s intentional—it ensures sessions are interesting, engaging, and inspiring for individuals and groups.
Group Breaks Encourage Connection
Research shows that connection is a key component of happier, high-performing teams. Bright Breaks are a fun, low-pressure way for employees to discover shared interests, explore new activities together, or just unwind as a group.
Our live virtual Bright Break format makes it easy for remote-hybrid teams to stretch, breathe, or learn together no matter where they’re located.
Bright Breaks Makes Wellness Program
Engagement Easy and Consistent
Integrating Bright Breaks into the workday is simple and straightforward.
- With our calendar integration, employees get a personalized break suggested in their schedule, daily.
- Don’t worry about booking sessions, the AI-powered smart scheduler handles that—automatically identifying free time and inviting employees to enjoy a daily break. It’s even smart enough to group teammates who share free time, so they can take breaks together.
- Bright Breaks are easily accessible on the web or through our iOS, and Android apps
Bright Breaks are the Better Way to Stretch, Breathe,
Work Out, and Refresh during the workday.
Features & Benefits
300+ live 7-minute breaks each week
Video and audio guidance for each break
Ability to take breaks as a group
Google or Microsoft calendar integration
Daily Break smart scheduler makes recommendations
Easily accessible customer service team