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Mindfulness at Work Exercises for Remote Employees

You’ve probably landed here because you’re an HR leader seeking effective ways to improve workplace well-being. You…
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The Hidden Cost of Employee Stress—and How to Reduce It

Employee stress is costing us trillions of dollars. Widespread mental health challenges and low engagement result in a slew of negative consequences for individuals and the companies they work for: burnout, absenteeism, lower job performance, higher healthcare costs, higher turnover

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Ready to try Bright Breaks with your team?

Join the movement to truly prioritize employee wellness.

For HR Leaders

An affordable, engaging platform
for improving employee wellness

For Employees

Finally — permission, accountability, and the
tools to take regular breaks for your health

Learn more about the science behind breaks

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